Nutrition Powered PCOS
Unlock your best self with
A 12-week program for women with PCOS to master cravings, clear up skin, reduce facial hair, balance your cycle, and break free from dieting for good.
Living with PCOS is exhausting.
Do you feel frustrated when your pants fit in the morning but are tight by afternoon because of bloating?
Tired of being “good” all day, only to come home and find yourself eating everything in sight?
Are you constantly checking the mirror for new pimples or stray facial hairs, wishing they’d stop appearing?
Wouldn’t it be nice to go out for coffee and order the cake without guilt?
To know when your period is coming so you’re never caught off guard?
If you’re fed up with endless diets that leave you tired, bloated, and still uncertain when your next period will arrive, you're not alone. You’re in the right place.
Imagine if things could be different.
Imagine having a regular menstrual cycle, relieving some of the pressure about your future fertility.
Envisage going out for lunch with the girls and enjoying your chicken schnitzel and chips without the promise to ‘be good tomorrow’.
Picture yourself getting ready in the morning, feeling confident to wear the pants with tight waistband for the full work day.
Envision feeling in control of your cravings, with the energy to power through each afternoon - no secret stash of sweets needed.
Imagine ditching diets for good so you no longer spend your weeks counting calories and tracking on myfitnesspal, just to fall off track when Friday hits.
All whilst reducing your acne and facial hair.
This can be your reality.
Nutrition Powered PCOS can get you this and more!
It’s a tailored program designed just for you!
Nutrition Powered PCOS is a 12-week 1:1 coaching program designed for women with PCOS who want to reclaim their health, confidence, and relationship with food. This program focuses on making real, sustainable changes—not quick fixes or restrictive diets that leave you feeling deprived. We address the drivers of your symptoms, empowering you with the tools and knowledge to nourish your body and embrace true food freedom.
By the end of the program, you can expect:
Improved blood sugar control and fewer binge episodes, so you can enjoy sweets without guilt or losing control.
Sustained energy throughout the day, helping you get through busy afternoons and evenings without crashing.
Reduced inflammation and androgens, meaning less acne, fewer unwanted hair growths, and better weight management.
A regular menstrual cycle—no more guessing games about when (or if) you’ll ovulate.
Achieve sustained weight stability, enhanced self-confidence, and an empowered approach to long-term self-care—say goodbye to yo-yo dieting and weight cycling, and hello to a balanced, fulfilling lifestyle that allows you to feel your best for years to come.
Here’s exactly how the program works
Phase 1: Laying the foundations
Every woman’s PCOS presents differently, with unique concerns. In this foundational phase, we will collaborate to uncover YOUR personal goals, pinpoint frustrations, and identify contributing factors of your PCOS.
Phase 2: Address your PCOS symptoms
With a clear understanding of your PCOS profile and a plan to nail the basics, this step focuses on targeted actions to address the key areas contributing to your symptoms.
Phase 3: Long term management
Empower yourself with sustainable habits for lifelong health. This step emphasises the importance of creating a balanced approach that supports your lifestyle and ensures long-term success.
What you’ll get
-
We’ll start with an in-depth look at your medical history, fertility background, and lifestyle to create a personalised nutrition plan that actually works for your unique body. ($340 value)
-
Ongoing support and adjustments with regular follow-up sessions to ensure your progress stays on track. ($1050 value)
-
Receive a detailed analysis of your nutrient intake based on a 3-day food diary, highlighting areas for improvement + a follow-up at week 6 to compare. ($240 value)
-
Get a snapshot of your omega-3 levels to support your PCOS inflammation (value $60)
There are plenty of generic PCOS programs out there, but none that truly take the time to understand the whole you—your lifestyle, your goals, your struggles. Nutrition Powered PCOS focuses on YOUR unique health needs, ensuring nourishment without the dieting BS. This isn’t a cookie-cutter plan; it’s a hands-on, highly individualised approach that helps you tackle PCOS at its root, setting you up for long-term success.
Real Women. Real Results.
Your investment
Your investment
Nutrition Powered PCOS is valued at $2628.
But today, you can get everything—12 weeks of personalised nutrition support, resources, and expert guidance— for just
PAY IN FULL
$1197 AUD
Pay in full with a one time payment of $1197 AUD
PAYMENT PLAN
$447 AUD/mth
Pay over 3 monthly instalments of $447 AUD (total $1341)
Bonuses
Recipe book
A 30 page recipe book filled with delicious and nourishing recipes to help you on your PCOS journey. ($40 value)
Personalised supplement plan
Know exactly what supplements you need and why, to ensure your body is primed for PCOS and conception. ($120 value)
PCOS symptom tracker
An easy place for you to record your symptoms and nutrition, to help understand where your body is at and track improvements. ($50 value)
Hi, I’m Kaitlin
I’m a Certified Fertility Dietitian
I’ve been a dietitian for over 6 years and have worked in a variety of settings. Growing up and living in the country inspired me to offer accessible, personalised nutrition services to women in rural areas and beyond.
After completing the Early Life Nutrition Alliance Fertility Nutrition course, I found a passion for supporting women with PCOS through their unique challenges.
When I’m not working, I love to cook, sew new outfits, and explore nature with my husband and 2 border collies.
Still on the fence? Book a free 15 min discovery call to chat it through
A discovery call is a 15 minute telehealth appointment between you and me, where you can ask questions about the program to see if it would be a good fit for you, or I can recommend alternative options.
✺ Frequently asked questions ✺
-
In your 90-minute initial appointment, we’ll take a deep dive into your unique situation to truly understand your journey. We’ll cover everything—from your medical history to blood tests, current symptoms, supplements, and diet.
By the end of this session, you’ll walk away with a tailored roadmap that empowers you to take control of your health, regain your period, improve your acne and facial hair, and make confident steps to ditching the fad diets forever.
We then meet every 2 weeks for our review appointments to ensure you stay supported every step of the way. Review appointments are 30 minutes each and designed to help you overcome roadblocks, refine your plan, and stay motivated as you progress toward optimal health. Each review brings you closer to your ultimate goal of feeling your best, without missing out on the fun things in life.
-
If you have dietetics on your private health cover or a Medicare care plan from your GP, you could be eligible for a rebate on your consults. Payment is required upfront, and you can then submit your receipt to your health insurer or Medicare for reimbursement. Please be aware that these rebates typically cover only part of the fee, so be prepared for a gap payment.
-
KM Dietetics is a telehealth clinic which means that all appointments can be attended from the comfort of your own home, or confidential space. Once you have booked, you will receive a unique telehealth link for each appointment.
-
No! You don't need a referral to join. Once you have made your initial payment, you will get a link to schedule your first 1:1 call with me to get started.
-
This program is non-refundable, as it’s designed to provide comprehensive, ongoing support and resources tailored specifically to your needs. We’re committed to helping you achieve lasting results, and your enrollment secures your access to the full experience.
-
Yes, of course! Visit my other pages on my website to see what services I offer.
If you’re ready to ditch dieting for good, and find a sustainable way of eating that supports your PCOS for the long term, this is the program for you!
